Triglycerides: important information you need to know - Tips for Women
Search Home Beauty hcg diet recipes Beauty Hair Body Hands and Feet Makeup Skin House Decoration Cleanliness Organization Behavior Behavior Wellness Career and Family Finance Relationships Mother Mothers Babies Children and Teens Pregnancy hcg diet recipes Fashion Fashion Accessories Footwear Using Okay trendy Brides Bridal Makeup and Hair Dresses hcg diet recipes and Planning Accessories Health Food Fitness and Prevention Testing Treatment Taster
Most people have heard of this name, but not all know exactly what is and what are the risks that can bring health. Triglycerides (or triglycerides) are produced in the liver lipids or extracted from foods rich in carbohydrates (breads, pasta, etc.). Are commonly known as fats, whose main function is to supply energy for the operation of the body.
"When you have high blood levels of triglycerides (above 149mg/dl), we have a condition called hypertriglyceridemia. She may be familiar or be associated with metabolic syndrome, obesity, type 2 diabetes and is a risk factor for coronary artery disease (narrowing of the small blood vessels that supply blood and oxygen to the heart), "explains Patricia Peschel Alves and Silva, endocrinologist, a member of the Brazilian Society of Endocrinology and Metabolism. "Secondary causes of increased triglycerides are hypothyroidism, pregnancy, kidney disease and HIV infection," adds the professional.
In addition to an unbalanced diet, with overconsumption of carbohydrates and fats, alcohol intake and certain medications such as corticosteroids, thiazide diuretics and oral estrogens may increase your levels, as highlighted by the endocrinologist. hcg diet recipes Symptoms
Typically, patients with hypertriglyceridemia no symptoms. But in some cases it is possible to observe signs of this condition. "When triglycerides are above 500mg/dL, especially above 1000mg/dl, there is an increased risk for pancreatitis and, on this occasion, the patient will feel severe abdominal hcg diet recipes pain, accompanied by nausea and dizziness," explains endocrinologist hcg diet recipes Patricia.
"The severe hypertriglyceridemia (> 1000mg/dl) may be accompanied by cutaneous xanthomas (presence of fatty lumps under the skin), yellowish lesions on the back, chest and / or proximal ends, caused by the accumulation of fat. Levels above 4000mg/dl hcg diet recipes can cause lipemia retinalis, which is the accumulation of fat in the blood vessels of the retina, seen through hcg diet recipes the fundus of the eye, "adds the doctor. Required Exams
High levels of triglycerides are discovered through specific blood test, prescribed by the doctor. So it is very important to do this "check-up" regularly getting too attentive to the possible increase in cholesterol levels.
"It is recommended to carry out screening of lipids (triglycerides, HDL cholesterol, LDL and total) in men above 35 years and women older than 45 years or less in both, if risk factors for cardiovascular disease (family history, obesity, diabetes), "says Patricia endocrinologist.
"For people hcg diet recipes under 35, there is no consensus on conducting screening without risk of coronary heart disease. However, in cases of family history of premature heart disease or dyslipidemia (high levels or the presence of abnormal blood lipids), including hcg diet recipes children and adolescents, it is recommended to take, "adds the doctor, noting hcg diet recipes that the screening is done by common means of blood collection, and fasting for 10-12 hours.
It is important to remember that patients who consume a meal rich in fat, drinking alcohol the night before the exam, or failed to meet the fast, may have high levels of triglycerides. Treatment
Treatment of hypertriglyceridemia hcg diet recipes consists of dietary measures, encouraging physical activity (at least 150 minutes of aerobic activity per week), weight loss and use of specific medications hcg diet recipes (fibrates, niacin and omega 3).
"The dietary measures are extremely important and consist of decreased intake of cholesterol-rich foods (butter, whole milk, yellow cheese, red meat etc..), White flour, pasta, sugar, hcg diet recipes soda, alcohol, associated with increased consumption fibers, vegetables and fruits, "explains endocrinologist.
As the frames of hypertriglyceridemia are often related to obesity or excessive consumption hcg diet recipes of calories, the ideal is to prevent and, even before any health problem of this kind, adopt a healthy lifestyle that includes good nutrition and physical activity. Another valuable tip is to choose, whenever possible, by "good carbs", which are those rich in fiber and usually full.
More tips Pap: all
Search Home Beauty hcg diet recipes Beauty Hair Body Hands and Feet Makeup Skin House Decoration Cleanliness Organization Behavior Behavior Wellness Career and Family Finance Relationships Mother Mothers Babies Children and Teens Pregnancy hcg diet recipes Fashion Fashion Accessories Footwear Using Okay trendy Brides Bridal Makeup and Hair Dresses hcg diet recipes and Planning Accessories Health Food Fitness and Prevention Testing Treatment Taster
Most people have heard of this name, but not all know exactly what is and what are the risks that can bring health. Triglycerides (or triglycerides) are produced in the liver lipids or extracted from foods rich in carbohydrates (breads, pasta, etc.). Are commonly known as fats, whose main function is to supply energy for the operation of the body.
"When you have high blood levels of triglycerides (above 149mg/dl), we have a condition called hypertriglyceridemia. She may be familiar or be associated with metabolic syndrome, obesity, type 2 diabetes and is a risk factor for coronary artery disease (narrowing of the small blood vessels that supply blood and oxygen to the heart), "explains Patricia Peschel Alves and Silva, endocrinologist, a member of the Brazilian Society of Endocrinology and Metabolism. "Secondary causes of increased triglycerides are hypothyroidism, pregnancy, kidney disease and HIV infection," adds the professional.
In addition to an unbalanced diet, with overconsumption of carbohydrates and fats, alcohol intake and certain medications such as corticosteroids, thiazide diuretics and oral estrogens may increase your levels, as highlighted by the endocrinologist. hcg diet recipes Symptoms
Typically, patients with hypertriglyceridemia no symptoms. But in some cases it is possible to observe signs of this condition. "When triglycerides are above 500mg/dL, especially above 1000mg/dl, there is an increased risk for pancreatitis and, on this occasion, the patient will feel severe abdominal hcg diet recipes pain, accompanied by nausea and dizziness," explains endocrinologist hcg diet recipes Patricia.
"The severe hypertriglyceridemia (> 1000mg/dl) may be accompanied by cutaneous xanthomas (presence of fatty lumps under the skin), yellowish lesions on the back, chest and / or proximal ends, caused by the accumulation of fat. Levels above 4000mg/dl hcg diet recipes can cause lipemia retinalis, which is the accumulation of fat in the blood vessels of the retina, seen through hcg diet recipes the fundus of the eye, "adds the doctor. Required Exams
High levels of triglycerides are discovered through specific blood test, prescribed by the doctor. So it is very important to do this "check-up" regularly getting too attentive to the possible increase in cholesterol levels.
"It is recommended to carry out screening of lipids (triglycerides, HDL cholesterol, LDL and total) in men above 35 years and women older than 45 years or less in both, if risk factors for cardiovascular disease (family history, obesity, diabetes), "says Patricia endocrinologist.
"For people hcg diet recipes under 35, there is no consensus on conducting screening without risk of coronary heart disease. However, in cases of family history of premature heart disease or dyslipidemia (high levels or the presence of abnormal blood lipids), including hcg diet recipes children and adolescents, it is recommended to take, "adds the doctor, noting hcg diet recipes that the screening is done by common means of blood collection, and fasting for 10-12 hours.
It is important to remember that patients who consume a meal rich in fat, drinking alcohol the night before the exam, or failed to meet the fast, may have high levels of triglycerides. Treatment
Treatment of hypertriglyceridemia hcg diet recipes consists of dietary measures, encouraging physical activity (at least 150 minutes of aerobic activity per week), weight loss and use of specific medications hcg diet recipes (fibrates, niacin and omega 3).
"The dietary measures are extremely important and consist of decreased intake of cholesterol-rich foods (butter, whole milk, yellow cheese, red meat etc..), White flour, pasta, sugar, hcg diet recipes soda, alcohol, associated with increased consumption fibers, vegetables and fruits, "explains endocrinologist.
As the frames of hypertriglyceridemia are often related to obesity or excessive consumption hcg diet recipes of calories, the ideal is to prevent and, even before any health problem of this kind, adopt a healthy lifestyle that includes good nutrition and physical activity. Another valuable tip is to choose, whenever possible, by "good carbs", which are those rich in fiber and usually full.
More tips Pap: all
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