BMR size can be increased, but also reduced. BMR decreases with age and especially the loss of muscle dermatologia mass, which is linked with age. On the contrary, BMR can be increased by reinforcement, ie muscle dermatologia growth. Cardio exercise (aerobic exercise), during which improves the functioning of the cardiovascular system (functioning of the heart, lungs and circulatory dermatologia system) and increasing the power of the authorities is in direct proportion to increases the size of the BMR. How to calculate your BMR?
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