Several times we used the terms fat, overweight or obesity, without knowing how they understand what these imagined. This means, for example, for women who wear clothing size 46 and larger, that are thick? Does a man with a weight of over 100 kg overweight?
Half true well-known measure of determining overweight is a body mass index (BMI). But even this has its pitfalls. Muscular people who intensively and well train, often are assigned to the group of overweight, while small, untrained people seem to have an ideal weight, even when wearing can have a relatively large amount of fat. What is hiding the problem? It's scleroderma easy. Muscle tissue is heavier than fat. People with well-developed muscles and rated weight using BMI can get into the red zone, although on health objectively better than many individuals with low weight, but fat deposits scleroderma in the form of fat.
COUNCIL once we start reducing the weight, it is imperative to realize that the figure indicated by weight, is not very informative. When training you strengthen muscle and break down fat stores, not the numerical value of your weight change too. But you do on yourself you will feel it and know certainly by clothes that will make you more relaxed you slimmer. Trust, therefore, these characters seem more convincing than numerical values.
In this case, the value is approximately the 28th BMI People with a BMI 25 or more belongs to overweight. Since BMI over 30 is talking about obesity or adipozitě. Conversely, if you have a BMI of less than 20, it is an underweight.
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