Antioxidant power of pomegranate is very large. New research shows that regular consumption of delicious pomegranate juice can protect your heart, so that you reduce cholesterol levels and increase blood flow to the heart. Drink it fresh, without additional sweetening.
Powerful antioksidnati in black tea promote heart health. It has been proven that consumption adrenal fatigue of black tea reduces the risk of occurrence of stroke, reduces bad cholesterol, improves the function of blood vessels and blood flow in the coronary arteries. Drink black tea fresh, hot and without sweeteners for his best acting. A few cups of this strange drink a day reduces the risk of heart disease.
Like black tea, and green contains antioxidants that protect the heart. Research adrenal fatigue shows that increased use of this tea reduces the risk of coronary artery disease. adrenal fatigue
Dehydration can contribute to causing the many risk factors, which are necessary for the development of heart disease, such as increased blood viscosity. When the body is dehydrated and lacks fluid, blood is thicker, requiring him to spend more energy. Chronic dehydration can result in hypertension - high blood pressure. However, using enough water, this problem can be solved.
How to save yourself in case of a heart attack - react quickly!
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