In case of gastritis is crucial is to recognize the foods that cause or increase the noise. Let

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Gastritis is an inflammation of the gastric mucosa which can cause gastric pain, nausea, cramps and bloating. Gastritis can occur in acute or chronic. If the episodes are sporadic talking about acute gastritis, if the episodes are quite regular then one speaks of chronic gastritis that, if left untreated, can develop into ulcers.
To combat gastritis is necessary to identify the cause, which may be a poor diet, intolerance to some food, stress, nervousness, smoking, alcohol, climate change, beyond diet sleep-wake rhythms wrong or taking medication for aggressive stomach. In this article we will focus primarily on what to eat with gastritis: foods to avoid and those that help against this disorder.
In case of gastritis is crucial is to recognize the foods that cause or increase the noise. Let's see which foods to choose and which ones should be avoided for the prevention and treatment of gastritis:
What foods to avoid? Tomatoes (both raw and cooked) Spicy spices, beyond diet garlic, onion, cloves and cinnamon fat meat or preserved (salted, pickled, beyond diet smoked, ..) Fatty fish or preserved (salted, pickled, smoked, ..) Alcoholic beverages (especially spirits) and white wine vinegar (possibly prefer to apples) carbonated beverages coffee and tea very heavy load Condiments Cheese Fries fats of all kinds (especially fermented beyond diet like gorgonzola and pecorino cheese) Sour Milk Fruit (oranges , clementines, tangerines, lemon, grapefruit, pineapple, black currant, pomegranate, ..) Sweets (cakes, pies, stuffed)
What foods prefer? beyond diet Rice cooked al dente and seasoned raw Toast (avoiding the crumb) Yogurt (partially diminished) fresh ricotta and lean white meat, fish or steamed foods with short cooking potatoes, beyond diet carrots and zucchini (cooked briefly steamed or baked in foil) Fennel (both raw and cooked), artichokes, cabbage, nettles and non-acidic fruits (such as figs, apples and bananas) Legumes (if fried or cooked without strong spices)
0 Herbal tea to treat nervous gastritis
This centrifuged contains good amounts of magnesium, calcium, active enzymes, folic acid and potassium. It has an action that promotes diuresis and
Posted April 13, 2014
To be happy and healthy we must constantly balance the body, mind and soul. The balance is to be found then the overall balance of our person. In this site you will find many useful beyond diet tips to help you take the path of well-being to regain the overall beyond diet balance, which in reality is already inside you.
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